Fees & FAQ | Secure Base Psychotherapy | Toronto & Ontario
Fees & FAQ

Transparent pricing.
No surprises.

Investing in therapy is a significant decision and I want you to have everything you need to make the choice that's right for you. Below you'll find my full fee structure, insurance information, and answers to the questions I hear most often.

Psychotherapy

Individual therapy fees

Individual Psychotherapy
One-to-one therapy session
$175
per 50-minute session · billed in CAD
Virtual sessions available to anyone in Ontario
In-person at Liberty Village, Toronto
Sliding scale available for eligible clients
Payment processed securely through Owl Practice
Free Consultation
Initial conversation to see if we're a good fit
$0
20-minute call · no commitment required
Ask any questions you have about therapy or how I work
Get a genuine sense of whether we're a good fit
No pressure and no obligation to book further
Book directly through the button on this site
Clinical Supervision

Supervision rates

Individual Supervision
One supervisor, one supervisee
$165
per 60-minute session
Individual supervision for therapists in training or early practice. Hours fully documented for CRPO registration requirements.
Dyadic Supervision
One supervisor, two supervisees
$90
per person · 90-minute session
Two supervisees seen together. Each pays $90 for a 90-minute session. A collaborative and cost-effective option for those who work well in small groups.
Group Supervision
Small group format
$100
per person · 2-hour session
Small group supervision for up to eight supervisees. A rich learning environment with peer reflection, diverse presentations, and shared clinical thinking.
Cancellation policy

48 hours notice required

48+ Hours Notice
Cancellation or reschedule
No charge
Cancellations and reschedules made with more than 48 hours notice are always free of charge. Please cancel or reschedule through Owl Practice or by contacting me directly.
Less than 48 Hours Notice
Late cancellation
50% fee
Cancellations made with less than 48 hours notice are charged at 50% of the session fee. This reflects the time held that cannot be offered to another client at short notice.
No-Show
No contact or 20+ minutes late
100% fee
A no-show is defined as not attending a session without notice, or arriving more than 20 minutes late without prior contact. These are billed at the full session rate.
Exceptions are made for genuine emergencies at my discretion. Late cancellation and no-show fees cannot be claimed through extended health benefits or insurance providers.
Insurance & accessibility

Coverage & sliding scale

Many extended health benefit plans cover psychotherapy. I am a Registered Psychotherapist with the CRPO, meaning your sessions are likely eligible for reimbursement. Please confirm the type of clinician your insurance provider reimburses psychotherapy sessions for, as not all plans include Registered Psychotherapists.

I am also directly registered with the following providers:

🏥
Telus Health
Direct billing available
🔵
Medavie Blue Cross
Direct billing available
📋
Other extended health plans
Receipts provided for self-submission to your insurer

I recommend checking your specific plan details before starting therapy. I'm happy to answer questions about coverage during your free consultation.

Sliding scale available

I believe cost should not be the only barrier to accessing quality mental health support. A limited number of reduced-fee spots are available for those who genuinely need them.

  • Students in post-secondary education
  • Those experiencing financial hardship
  • Newcomers to Canada

Please mention your circumstances during your free consultation and we'll find something that works.

Common questions

FAQ

How do I know if therapy is right for me?
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Starting therapy for the first time can feel overwhelming and uncomfortable — fear of the unknown, cultural biases, or perhaps difficult past experiences can all get in the way. But therapy can support almost anyone, whether you're navigating a moment of distress or working through something that has stayed with you for years. Everyone deserves the self-compassion to find a non-judgemental space. A free 20-minute consultation is a low-pressure first step — a chance to get a sense of each other and see if we're a good fit, with no obligation either way.
How many sessions will I need?
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There's no fixed number. Some clients work with me for a few months around a specific challenge, others for longer as the work deepens and evolves. I don't believe in keeping people in therapy longer than is useful — we check in regularly about whether the pace and focus still feel right, and you're always in charge of when to pause or end.
Do you offer virtual sessions?
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Yes — virtual sessions are available to anyone registered in Ontario. Sessions are conducted over a secure, encrypted video platform that prioritises your privacy, safety, and comfort. In-person sessions are available at my office in Liberty Village, Toronto.
Is what I share in sessions confidential?
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Yes. Everything you share is confidential, with a small number of legally required exceptions — specifically if there is a risk of serious harm to yourself or others, or if records are subpoenaed by a court. These exceptions are explained in full in the consent form you'll complete before our first session. Outside of these circumstances, nothing leaves the room.
Can I claim therapy through my benefits?
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Most Canadian extended health benefit plans cover sessions with a Registered Psychotherapist (RP). I am directly registered with Telus Health and Medavie Blue Cross for direct billing. For all other plans, I provide receipts that you can submit to your insurer yourself. I recommend checking your plan details in advance — some plans require a referral or specify a maximum annual amount.
Can you provide a diagnosis?
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Providing diagnoses is outside my scope of practice as a Registered Psychotherapist. Formal assessments and diagnoses can be completed by a psychologist. If you're looking for an assessment, I'm happy to provide a referral to a colleague whose work I trust.
I'm not based in Toronto — can I still work with you?
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Yes — virtual sessions are available to anyone living in Ontario, regardless of where you're located. Many of my clients are in different cities, work remotely, or travel frequently. As long as you are physically in Ontario at the time of our session, we can work together.
Do you work with couples or families?
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My practice is currently focused on individual adults. If you're looking for couples or family therapy, I'm happy to point you toward colleagues whose work I respect.

Still have questions?
Let's talk.

The free 20-minute consultation is the best place to ask anything you're wondering about — fees, approach, fit, or anything else. No commitment required.

Book Your Free Call